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Retreats

SRI LANKA

Nature's Symphony, Culture's Harmony

WELCOME TO LUXURY AYURVEDA RETREATS

Rejuvenate Your Body, Mind, and Soul

Embark on a journey of self-discovery and well-being in the heart of Sri Lanka.
Our luxury Ayurveda retreat offers a unique blend of anti-stress programs in an environment that enhances total serenity.

PROGRAM HIGHLIGHTS

  • Recover Energy Levels:

    Regulate and optimise the power of your individuality by improving vitality.

  • Basic Health Tools:

    Learn essential tools to maintain and improve your health and quality of life.

  • Nutrition and Health:

    Explore the vital relationship between nutrition and overall well-being.

  • Stress Recovery & Immune Support:

    Acquire practical tools to recover from stress, fortify your immune system, and prevent diseases.

PERSONALISED AYURVEDA
CONSULTATIONS

At Luxury Ayurveda Retreats, we believe that true well-being begins with an understanding of your unique constitution and health needs. That's why we offer personalised Ayurvedic consultations.

DR. PALITHA SERASINGHE

A Beacon of Ayurvedic Wisdom

With years of experience and a global reputation, Dr. Palitha Serasinghe brings unparalleled expertise to our retreat. His commitment to personalised care ensures that each guest receives the attention and guidance needed for a transformative Ayurvedic experience

WHY CHOOSE AYURVEDIC CONSULTATIONS?

In-depth assessment of lifestyle, diet, and stress levels. Prakriti analysis to understand your unique constitution. Vikriti evaluation to identify current imbalances.

WHAT TO EXPECT

  • In-Depth Assessment: Comprehensive evaluation of lifestyle, diet, stress, and well-being.

  • Prakriti Analysis: Understanding your unique constitution for tailored treatments and lifestyle adjustments.

  • Vikriti Evaluation: Identifying imbalances to create a targeted treatment plan for well-being.

  • Personalised Plans: Individualized plans with Ayurvedic therapies and lifestyle modifications.

OUR SIGNATURE TREATMENTS

Discover Ayurvedic Bliss

SAMBAHANA TREATMENTS

Indulge in a full-body herbal oil massage that removes deep-rooted toxins, leaving your body in a state of relaxation. Restore health and b lance with this rejuvenating experience

ABHYANGA TREATMENTS

Experience a special oil treatment designed to work on energy flow (prana) and vital points of the body (marma). Ancient herbs and secret techniques activate rejuvenation from a cellular level, boosting the body's immune system.

VASPA SVEDA / PINDA SVEDA TREATMENTS

Gentle steam or heated herb bundles activate the body's self-repair mechanisms, releasing toxins from the deepest tissues. The application of heat opens channels, allowing absorption of herbal oils

SHIRODHARA TREATMENTS

Enjoy the soothing effects of continuous dripping oil on a specific chakra on the forehead. Scientifically proven to relieve mental tension,stress, and anxiety, leaving you happy, calm, and mentally alert.

AVAGAHA SVEDHA

Immerse yourself in a herbal bath that cleanses the body, removing dead cells, oil, and toxins. Thirty minutes of warmth improves skin condition, complexion, and overall well-being.

RETREAT PACKAGES

AYULANKA Luxury Ayurveda Retreats helps you to nestle into serene, peaceful and picturesque environment to give you the best chance to relax and detoxify the mind & body

PAKAGES INCLUDES

  • Ayurvedic treatments and personal health advice

  • Visits to spiritually uplifting places and excursions to world heritage sites

  • Accommodation at a 4 star hotel

  • Health and spiritual discussions

    • Yoga and meditation

7-10 DAYS

PRICES*

CONTACT US FOR A QUOTE

Includes:

  • Accommodation in Double Bedroom (Sharing Basis)

  • All Meals: Breakfast, Lunch, Dinner

  • Ayurvedic Consultations and Treatments

  • Transportation in Air-Conditioned Vehicles

Please Note: Prices do not include personal extras (e.g., beverages, alcoholic/non-alcoholic), laundry, telephone calls, air tickets, or any other services outside the stated program

CONTACT US

GET IN TOUCH

We're here to answer any questions you may have about our Ayurveda retreats and services. Reach out to us via email, phone or online consultation to discuss more information

CONTACT FORM

Contact Form

  • Phone: + 44 (0) 7903082453

  • Email: info@ayulankaayurveda.com

  • SETRAMED Institute Pvt Ltd

  • 17/12, Udumulla Passage, Pagoda Road Nugegoda, Colombo, Sri Lanka